Which statement describes emotion-focused coping?

Prepare for the Child Life and Theory Exam 1. Enhance your study with comprehensive flashcards and multiple-choice questions, complete with hints and explanations. Get ready to excel!

Multiple Choice

Which statement describes emotion-focused coping?

Explanation:
Emotion-focused coping is about regulating emotional distress rather than changing the stressful situation. The statement that fits this idea describes avoiding, removing, or minimizing stress—a way to calm or distance oneself from the emotional impact without altering the stressor itself. Gaining information to change the situation or planning concrete steps to solve the problem are examples of problem-focused coping, which targets the stressor directly. Relying on others to decide action shifts the burden outward and isn’t a direct description of managing one’s own emotional response.

Emotion-focused coping is about regulating emotional distress rather than changing the stressful situation. The statement that fits this idea describes avoiding, removing, or minimizing stress—a way to calm or distance oneself from the emotional impact without altering the stressor itself.

Gaining information to change the situation or planning concrete steps to solve the problem are examples of problem-focused coping, which targets the stressor directly. Relying on others to decide action shifts the burden outward and isn’t a direct description of managing one’s own emotional response.

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